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Anatomy of an Illness: As Perceived
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The best-selling, groundbreaking classic by Norman Cousins on combating life-threatening illness through humor and patient participation in care.
Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing. When Norman Cousins was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. The doctor's genius was in helping his patient to use his own powers: laughter, courage, and tenacity. The patient's talent was in mobilizing his body's own natural resources, proving what an effective healing tool the mind can be. This remarkable story of the triumph of the human spirit is truly inspirational reading.- Sales Rank: #36973 in Books
- Published on: 2005-07-17
- Format: Deluxe Edition
- Original language: English
- Number of items: 1
- Dimensions: 7.30" h x .60" w x 5.00" l, .43 pounds
- Binding: Paperback
- 192 pages
Review
“Amazing and heartening.” (Chicago Sun-Times)
“An entertaining and instructive example of an inspired participation of a patient in his own treatment.” (Washington Post)
About the Author
Norman Cousins was a longtime editor of the Saturday Review and the author of eleven books on health and healing, among other works.
Most helpful customer reviews
58 of 59 people found the following review helpful.
Is laughter the best medicine?
By Inkhorn
I highly recommend this book for several reasons. The author made a recovery from a terminal illness, and had a doctor who cooperated and encouraged him in his recovery. They even had the hospital run tests to verify whether the authors strategy was working.
The author's strategy involved the use of laughter, and found that 10 minutes of laughter, in his case watching Marx brothers movies would give him 2 hours of pain relief. Tests conducted by the hospital proved that the laughter caused the sed rate (which monitors tissue inflammation) to drop, proving the strategy worked. In addition taking megadoses of Vitamin C would also inhibit the deterioration of his connective tissue. Important elements of his recovery were his determination, the power of the placebo effect, and homeostasis, which is the body's natural ability to heal itself.
There are important topics covered in this book, and I particularly liked his stories from Dr Albert Schweitzer, a Nobel Prize winner.
Interestingly, Linus Pauling, a two time Nobel prize winner popularised the use of megadoses of Vitamin C, but that was in 1970, according to the author, six years after the author used the same strategy on his own illness.
I am very impressed with this book. Having explored energy healing, and emotional healing techniques for myself, I agree unequivocally that good body chemistry emanates from good emotions, just feeling good. How would you feel if you felt 100% healthy? I also remember a quote from the movie The Secret that 'cancer cannot survive in an emotionally healthy person.'
If you or someone you know has a serious health challenge, this book could be enormously helpful. It is an easy read. I devoured it in less than a day, and gave it to my mother.
If you would like to read further and get a more scientific approach, I recommend Linus Pauling, on How to Live Longer And Feel Better. It is an easy read. I devoured it in less than a day, and gave it to my mother.
Hope this was helpful to you..
2 of 2 people found the following review helpful.
Laughter is really the best medicine.
By Margot Maurice
The most inspirational book I have read for many a long time. It would be very helpful to anyone going through a health crisis & who might have forgotten that positivity & laughter are two special remedies to assist the mind as all illness is a mind/body illness..
I am still waiting for my second copy ( a new one) to arrive which should be sometime this week. It's to be a gift to a friend.
Norman Cousins was a wonderful man who conquered many of his medical problems.
6 of 6 people found the following review helpful.
Second Reading
By dhag
I first read Anatomy of an Illness 39 years ago while in the throes of deep depression. It deeply affected my attitude during recovery. I chose to reread it now to determine whether it held up with the perspective of time and experience. It does.
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